3. Allergies
Very often, allergies are the result of an overloaded and sluggish liver. When there are too many substances entering the bloodstream, the brain recognizes them as allergens and releases antibodies and chemicals (histamines, etc), which cause itchy rashes. The healthy liver, in its turn, perfectly cleans the blood of all the harmful molecules and eliminates the effect a potential allergen has on the body.
2. Yellow skin and yellow eyes
When a person’s eyes or skin turn yellowish, science calls it jaundice. Jaundice itself is not an illness but rather a symptom of possible malfunctionings. Normally, jaundice appears when a diseased liver makes the system accumulate too much bilirubin – a yellow pigment that is formed by the breakdown of dead red blood cells in the liver. Guess what happens when the liver fails to get rid of bilirubin along with old red blood cells? That’s right. You turn yellow.
1. Chronic fatigue
Chronic fatigue syndrome resembles a prolonged flu-like illness. By definition, you should experience the symptoms for at least 6 months before you can be diagnosed with chronic fatigue. The reason behind this is the intoxication of the liver. The liver, to a large extent, contributes to the energy supply in the body. It turns glucose into glycogen and stores it for later use. A healthy liver pours out glucose between meals or whenever there is a need for nourishment and energy. The diseased liver, however, can hardly produce glucose and has very little space to store it.
You do not have to despair if you have noticed the slightest symptoms of a failing liver. Firstly, the liver can heal itself. Just give it a break from a destructive lifestyle. Yes, it’s as easy at that. Cleansing the liver is all about healthy habits. Scientists also say there are a number of natural products to boost liver performance. So from now on, you should try your best to become friends with green tea, turmeric or lemon water, and organic fruits and vegetables.
What do you do to maintain a healthy lifestyle and keep your liver happy? Do you do anything at all? Share with us in the comments!
